Sunday, July 20, 2008
Curry-Coconut Chicken
2 1/2 tablespoons olive oil
1 pound boneless, skinless chicken breasts, thinly sliced
3 tomatoes, diced (about 3 cups)
8 ounces green beans, cut into 1 1/2-inch lengths
1/4 cup water
8 ounces cauliflower florets
1 bunch scallions (green parts only), cut into 1 1/2-inch lengths
1 recipe Curry-Coconut Sauce (see below)
1/2 cup thinly sliced fresh basil
Cooked jasmine rice
Heat a wok or large skillet over high heat. Add 2 tablespoons of the oil and heat for 30 seconds. Add the chicken and stir-fry until cooked through, 3 to 4 minutes. Transfer to a plate. Wipe out the pan. Reduce heat to medium-high, add the remaining oil, and heat for 30 seconds. Add the tomatoes and cook, stirring constantly, for 30 seconds. Add the green beans and water. Cover partially and cook for 1 minute. Add the cauliflower, cover partially, and cook, stirring occasionally, for 8 minutes. Add the scallions and Curry-Coconut Sauce. When it starts to bubble, add the chicken and basil. Stir-fry until warmed through, about 1 minute. Serve immediately over the rice.
Tip: Try using tofu in place of the chicken. And sugar snaps and sweet potatoes make great substitutions for the cauliflower and green beans.
Yield: Makes 4-6 servings
Curry-Coconut Sauce
1½ cups canned light coconut milk
2 Tablespoons soy sauce
2 teaspoons sugar
½ teaspoon kosher salt
2 Tablespoons olive oil
1 teaspoon crushed red peppers flakes
Grated zest of 1 lemon
1½ Tablespoons minced garlic
1½ Tablespoons curry powder
½ cup chopped fresh basil
In a small bowl combine coconut milk, soy sauce, sugar and salt. Place a wok or skillet over medium high heat. Add olive oil and heat for 30 seconds. Add crushed red pepper flakes, lemon zest, garlic and curry powder and stir fry until fragrant, about 15 seconds. Add the coconut milk mixture and bring to a boil. Cook until sauce thickens slightly, 1½ minutes. Add basil. Pour into a bowl.
I found this in Real Simple and have used it several times. I like to use broccoli, carrots and green peppers, in place of green beans.
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