Wednesday, July 16, 2008

Chicken stir-fry with Broccoli and Cashew

Chicken stir-fry with Broccoli and Cashew

Marinate 1 ½ lbs. chicken for 10 minutes in ¼ c. soy sauce, 2 t. vanilla, ¾ t. fresh grated ginger
Steam and dry 1 lb. broccoli

Heat 3 T. peanut oil in wok; stir fry the following for 3 minutes:

½ c. sliced green onions
1 crushed and chopped large clove of garlic
1 ½ c. coarsely chopped cashews

Transfer to bowl. Then heat 2 T peanut oil, stir fry chicken 5-6 minutes. Stir in nut mix and broccoli, toss until hot. Serve over rice.

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