Best Black Beans

I make these for any Mexican-esque dinner we have. So yummy!

1 (16 ounce) can black beans

1 small onion, chopped

1 clove garlic, chopped

1 tablespoon chopped fresh cilantro

1/4 teaspoon cayenne pepper

salt to taste

1. In a medium saucepan, combine beans, onion, and garlic, and bring to a boil. Reduce heat to medium-low. Season with cilantro, cayenne, and salt. Simmer for 5 minutes, and serve. The longer you simmer it, the better it tastes.

Spanish Rice

I have been living off of this and Best Black Beans. So easy and yummy.

2 Tbsp veg. oil

2 Tbsp chopped onion

1 1/2 C uncooked white rice

2 C chicken broth

1 C chunky salsa

Heat oil in a large, heavy saucepan over medium heat. Stir in onion and cook until tender, about 5 min.

Mix rice into pan, stirring often. When rice begins to brown, stir in chicken broth and salsa. Reduce heat, cover and simmer 20 minutes, until liquid has been reduced.

Homemade Guacamole

3 medium ripe avocados, peeled
1/4 c. finely chopped onion (I used red)
1/4 c. minced fresh cilantro
2 T. lime juice (I used fresh)
1/8 t. salt
Tortilla chips

In a small bowl, mash avocado with a fork. Stir in the onion, cilantro, lime juice, and salt. Refrigerate until serving. Serve with chips.

Not spicy, but flavorful. It was a fun change from our usual.

Pasta, cheese, trees

This is a Rachael Ray recipe, presented as one step up from noodles w/butter. My kids (and I) love it. I don't really follow the recipe, nor do I measure. This makes a mass quantity. It's an easy recipe to wing--I usually use half a box of pasta, a bag of froz broccoli and a little bit of the rest (although I never shortchange the ricotta...). Tonight I bought a rotisserie chicken and served this on the side.
1 lb. cooked penne
1 lb. steamed broccoli
1 T. olive oil
2 T. butter
3 cloves minced garlic
1 c. ricotta cheese
1/2 c. parmesan
Melt olive oil and butter over low heat in a large skillet. Add garlic, cook for 5 minutes. Add pasta and broccoli, then ricotta and parmesan. Stir to combine and heat through. Add pepper to taste if desired.

Chuck's Favorite Mac and Cheese

Very easy and super yummy! I usually leave off the topping to save a few calories.




Ingredients

* 1 (8 ounce) package elbow macaroni
* 1 (8 ounce) package shredded sharp Cheddar cheese
* 1 (12 ounce) container small curd cottage cheese
* 1 (8 ounce) container sour cream
* 1/4 cup grated Parmesan cheese
* 1/2 cup milk
* salt and pepper to taste
* 1 cup dry bread crumbs
* 1/4 cup butter, melted


Directions

1. Preheat oven to 350 degrees F (175 degrees C). Bring a large pot of lightly salted water to a boil, add pasta, and cook until done; drain.
2. In 9x13 inch baking dish, stir together macaroni, shredded Cheddar cheese, cottage cheese, sour cream, Parmesan cheese, milk, salt and pepper. In a small bowl, mix together bread crumbs and melted butter. Sprinkle topping over macaroni mixture.
3. Bake 30 to 35 minutes, or until top is golden.

Corn Casserole

My sister and I tried this Corn Casserole this week and really liked it. We made it as a side dish and instead of corn bread. It is a new favorite. We served it with BBQ, rolls, cole slaw and watermelon. Yum.

INGREDIENTS

• 1 (8 ounce) container sour cream
• 1/2 cup unsalted butter, softened
• 1 (15 ounce) can creamed corn
• 1 (15 ounce) can whole kernel corn
• 1 (8.5 ounce) package corn bread mix

DIRECTIONS

1. Preheat oven to 350 degrees F (175 degrees C).
2. In a mixing bowl, stir together the sour cream, butter, creamed corn, corn nibblets and corn muffin mix.
3. Pour into a 1 quart casserole dish and bake for 40 minutes.

This recipe is from allrecipes.com

Maple-Glazed Parsnips and Carrots

Last Christmas my sister cooked a traditional Christmas dinner for the family. This was one of the dishes she made. I LOVED it and my boys will even eat parsnips cooked this way. It's a Martha Stewart recipe that is surprisingly easy and doesn't include a bunch of ingredients I can hardly pronounce much less find at the grocery store. I hope you like it as much as we have.

1 1/4 lbs. parsnips (about 6), peeled and quartered lengthwise
3/4 lb. thin carrots (about 12), peeled and halved lengthwise
4 slices bacon, each cut into 4 pieces
10 sprigs fresh thyme
1/4 c. pure maple syrup (this makes the dish)
salt and pepper to taste

Preheat oven to 450. Place parsnips, carrots, bacon and thyme in a single layer on a rimmed baking sheet. Drizzle with syrup; season with salt and pepper. Toss well to combine. Bake until bottoms of veggies begin to caramelize and turn dark brown, about 20 minutes. Remove from oven and toss vegetables carefully. Return to oven and bake until all sides are well browned, about 25 minutes more.

Discard bacon and thyme. Serve immediately.

The Bod's Sweet Potato Souffle

Got this recipe from a friend whose mom is known as The Bod. You know it must be good.

2 C mashed sweet potato (about 4 med. sweet potatos)
½ C sugar
2 eggs, beaten
1/3 C butter
½ tsp salt
½ C milk
splash vanilla

1. Steam sweet potatos (I have also boiled them in the past but they turn out runnier and not as nice)
2. Mix
3. Put in casserole dish
4. Add topping

TOPPING:
1 C brown sugar
1/3 C flour
1 C coconut
1 C nuts

5. Bake at 350 for 25 minutes

Betty Crocker's Easy Garlic, Herb & Cheese Biscuits

A fast favorite at our house. I tried them once mixed with pesto, but not nearly as good.

2c Bisquick
2/3c milk
1/2 shredded Cheddar cheese
3/4t basil, oregano, parsley, or rosemary

Mix until soft dough forms, beat vigorously 30 sec. Drop dough on cookie sheet by 10 to 12 spoonfuls (I actually usually make 6 or 7 big ones). Bake 8-10 min at 450. Mix together 1/4c melted butter and 1/4t garlic powder then brush on warm biscuits. Serve immediately. Ahhhh....

Marietta's Colombian Rice

This is from a Colombian friend who served this at every meal (in Colombia, they serve rice with everything, even spaghetti. A meal is not complete without three carbs). I have never been able to achieve the same amazing results (fabulous flavor and a beautiful brown, delicious crust on the bottom), but am still trying because David thinks this is absolutely heavenly.

Chop 1/2 onion and 2 cloves garlic per cup of rice (long grain, white Mahatma is good). Saute in 2T olive oil until clear. Add rice and stir. Add 2c water, salt to taste, and 1t bouillion per cup of rice. Bring to a boil, cover, and let cook until dry (about 20 min?). Then turn off the heat and let it sit for a while(she swears this is the most important part).

Spectacular Sides

Sidsie and I were talking the other day about cooking the same old boring things. She mentioned that she wanted to spruce up her sides, instead of always serving just plain old steamed veggies. So, here are a few of my straight from the pantry, amazing side dishes. By the way, I hardly ever measure things (including time). So all of this is approximate (sorry, Bonnie).

Carrots
Steam cut up carrots until tender. Toss with honey. Serve warm.
OR
Toss with shelled pistachios (get them at the Farmer's market). No extra salt needed.

Green beans
Saute green beans in 1-2T butter, add 1/4 c water and cover for, I don't know, 5 min? or until tender. Toss with toasted almond slivers (again, the blanched ones at YDFM are great, but you have to toast them yourself).

Asparagus
Wash and snap off tough ends of spears. Steam spears in some water in a covered skillet for ~5min. Drain. Saute spears in 2T butter, basil, salt and pepper to taste (about 1/2t basil). Sprinkle with parmesan cheese and Serve warm.
(Betty Crocker, who I've adapted this from, adds 8oz sliced mushrooms and 1/4c chopped hazelnuts, but I don't like mushrooms and never have hazelnuts so I've always cooked it this way).

Summer Squash, Zucchini and Onions
Saute sliced summer squash, zucchini and onions in 2T olive oil and 1t basil. Salt and pepper to taste. Yum!

Spinach and Artichoke Dip

1 Package frozen Spinach – Thawed and water squeezed out
1 jar artichoke hearts, chopped
1 cup sour cream
8 oz cream cheese, softened
1 cup shredded parmesan cheese
8 oz Monterey Jack cheese, shredded
1 tsp onion powder
½ tsp garlic powder
2 T butter, melted
½ tsp salt

Mix all ingredients in medium size bowl. Place in a 9x9 baking dish and cook for 35-45 minutes at 350 degrees or until bubbling.

Serve hot with bread or chips.

Chana Masala

Yummy!

1 Tbsp veg. oil
1 tsp cumin seeds
2 small onions, finely diced (1 1/2 cups) (I omit these)
2 garlic cloves, minced
1 can crushed tomatoes
2 cans chickpeas, drained and rinsed
1/2 jalapeno pepper, seeded and very finely diced (I omit this also)
1 tsp garam masala
1 tsp course salt
1/4 cup freshly chopped cilantro

1) Heat oil in a large skillet over high heat. Add cumin seeds, and cook until they begin to pop, about 30 seconds. Add onions, and cook until they begin to brown. Add garlic, and cook 1 minute more.

2) Add tomatoes, chickpeas, jalapeno, garam masala, and salt. Reduce heat to low, and simmer 10 minutes. Stir in cilatro and serve.

Marinated Veggies (for the grill!)

INGREDIENTS

* 1/2 cup thickly sliced zucchini
* 1/2 cup sliced red bell pepper
* 1/2 cup sliced yellow bell pepper
* 1/2 cup sliced yellow squash
* 1/2 cup sliced red onion
* 16 large fresh button mushrooms
* 16 cherry tomatoes
* 1/2 cup olive oil
* 1/2 cup soy sauce
* 1/2 cup lemon juice
* 1/2 clove garlic, crushed


DIRECTIONS

1. Place the zucchini, red bell pepper, yellow bell pepper, squash, red onion, mushrooms, and tomatoes in a large bowl.

2. In a small bowl, mix together olive oil, soy sauce, lemon juice, and garlic. Pour over the vegetables. Cover bowl, and marinate in the refrigerator for 30 minutes.

3. Preheat grill for medium heat.

4. Lightly oil grate. Remove vegetables from marinade, and place on preheated grill. Cook for 12 to 15 minutes, or until tender. (I usually make tin foil packets, poke a few holes and grill them that way but one day I want to get a grill basket for this)