Saturday, September 6, 2008
Cooking Light recipes
Friday, September 5, 2008
granola bar request
Elementary School Peanut Butter Bars, Anyone?
Carrot Cake Extraordinarire (my mom's title)
1 1/2 c. cooking oil
2 c. sugar
5 eggs
2 1/2 c. flour
2 t. baking powder
1 t. baking soda
2 t. cinnamon
1 t. salt
2 t. vanilla
2 c. carrots, grated
1 c. crushed pinapple, drained
1/2 c. nuts
Beat oil and sugar in large mixing bowl. Beat in eggs, one at a time, beating after each addition. Sift together dry ingredients. Add with vanilla, carrots, pineapple, and nuts to sugar mixture. Pour into 14x10 baking pan. Bake about one hour at 350. Frost with cream cheese frosting, and pipe those little carrots on if you like.
I think I remember my mom making this in a layer cake a few times. I would just ckeck after 35–40 minutes if that is what you are after.
Carrot Cake request
Hope you guys are well!
Friday, August 22, 2008
Sweet and Sour Chicken
Chicken:
3-4 boneless, skinless chicken breasts
Salt and pepper
1 cup cornstarch
2 eggs, beaten
1/4 cup canola oil
Cut boneless chicken breasts into chunks. Season with salt and pepper. Dip chicken in cornstarch and then in egg. Fry in a little oil until brown but not cooked through. Place in a single layer in a baking dish. Mix sauce ingredients (below) together and pour over chicken.
Sauce:
¾ cup sugar
4 tablespoons ketchup
½ cup vinegar
1 tablespoon soy sauce
1 teaspoon garlic salt
Bake for one hour at 325 degrees. Turn chicken every 15 minutes. If you like extra sauce, make another batch of sauce and bring it to a boil on the stovetop. Stir constantly and let cook over medium heat until thickened and reduced - about 6-8 minutes.
Tuesday, August 19, 2008
Thai Chicken Peanut Noodles
1lb whole wheat thin spaghetti noodles
2 Tablespoons sesame oil
1 garlic clove, peeled
1 (1 inch) piece of fresh ginger, peeled
½ Cup smooth peanut butter
¼ Cup soy sauce
2 Tablespoons brown sugar
1 Tablespoon rice vinegar
1 scant teaspoon crushed red pepper flakes
1 Cup hot water
2 Tablespoons extra virgin olive oil
½ Cup finely chopped white onion
½ Cup finely chopped red or orange bell pepper
2½ - 3 Cups cooked, shredded chicken breast
¼ Cup finely chopped cilantro leaves
1/2 teaspoon salt, or to taste
¼ Cup dry roasted peanuts, chopped
2 Tablespoons sesame seeds (I just sprinkle some on top)
*I cooked the chicken in the crock pot in the morning and shredded it before preparing the rest of the meal. Alternatively, you could cook the chicken in the microwave at 50% power until cooked through. Set water to boil and cook noodles according to package. Meanwhile, prepare the sauce in the food processor.
*Place garlic and ginger in food processor until well chopped. Add peanut butter, soy sauce, brown sugar, vinegar and red pepper flakes. Pulse until well combined and slowly add hot water. Set aside.Place olive oil in hot skillet over medium heat. Saute onion and bell pepper for 5 minutes or until softened. Stir in chicken breast, cilantro and salt. Stir until heated through.Add sauce and chicken mixture to noodles. Toss to coat and garnish with peanuts and sesame seeds if desired.
Makes 6 servings.
Red Beans and Rice
1 1/2 c red beans
1 (8 oz) can tomato sauce
1 pkg Polska Kielbasa
1 small onion, chopped
1 clove garlic
1/2 green pepper, chopped
1 Tb butter
2 dashes Tabasco sauce
1/2 tsp oregano
1/2 tsp thyme
1 tsp dry mustard
1 Tb Worchestershire sauce
1/4 tsp cayenne pepper
1/2 tsp Cajun spice
Soak beans in 4 cups hot water and 1 Tb salt; cover and let stand for 6 hours to soften. Then drain beans and add 3 1/2 cups fresh water and tomato sauce. Cut sausage into pieces and saute with butter. Add chopped onion, garlic, and green pepper until tender; add to beans. Add remaining ingredients and simmer 1 1/2 hours, stirring occasionally. Serve over hot rice. (To thicken last 15 minutes, mix 1 part flour to 3 parts cold water. Stir into mixture until desired thickness.)
*Now the way I did it was in the crockpot with canned beans...here it is:
In place of the dry beans, use 3 cans of red beans. (Drain most of the liquid off the beans) Also, you may substitue 1/2 tsp garlic salt for the garlic clove. Place all ingredients (minus butter)directly into the crockpot - no need to saute veggies with sausage. Add 3/4 c water. Cook on low for 3-5 hours. We served it with brown rice which was very good and had the added bonus of being healthy! Also, I used the lowfat Polska Kielbasa which is just as good to me but some might prefer the real thing.
Wednesday, August 13, 2008
Pumpkin Choc. Chip Cookies
1 spice cake mix
1 sm. can pumpkin
1/4 c. oil (more or less - I never measure just pour until it looks good)
chocolate chips
Mix all ingredients together in large bowl. Drop by medium cookie scoop onto cookie sheet and bake at 350 for 15 minutes (or until bottoms are golden brown)
Monday, August 11, 2008
Herb and Cheese Chicken Tenders
My kids love this chicken.
1-1/2 lbs chicken tenders
Salt and pepper to taste
1 cup flour
2 eggs, beaten with ¼ cup water
Breading
1 ½ cups Italian-style bread crumbs
½ cup parmesan cheese
1 tsp thyme
1 tsp rosemary
2 tsp Parsley
1tsp garlic powder
Orange and Almond Salad
This is one of our favorite salads!
1 head romaine lettuce or leafy green lettuce
4 navel oranges
¼ cut sliver almonds (toasted if you like, I usually just add them raw)
1 T chopped fresh or dried tarragon
2 T honey
2 T vinegar
4 T olive oil
Juice from ½ of a orange
A bash a Salt
Arrange chopped lettuce on a platter. 3 ½ oranges trim a slice of skin from the top and bottom of the orange down to the flesh. Stand the orange up right and cut off the remaining peel, working from top to bottom around the orange. Cut orange in half lengthwise and slice into half-moon shapes. Add oranges and almonds to lettuce.
Whole Wheat Bread
2 loaves
1/3 c oil
1/3 c honey or ½ c sugar
2 ¼ t salt
2 ¾ c steaming hot tap water
¼ c gluten flour
1 ¼ T instant yeast
7-8 c whole wheat flour
Spinach and Artichoke Dip
1 Package frozen Spinach – Thawed and water squeezed out
1 jar artichoke hearts, chopped
1 cup sour cream
8 oz cream cheese, softened
1 cup shredded parmesan cheese
8 oz Monterey Jack cheese, shredded
1 tsp onion powder
½ tsp garlic powder
2 T butter, melted
½ tsp salt
Sunday, August 3, 2008
Blueberry Banana Cheesecake
2/3 c. sugar
1/4 t. cinnamon
1/4 t. lemon extract or lemon zest
1/2 t. vanilla
6 oz cool whip, thawed
2 c. fresh or partially thawed blueberries (I've only used fresh)
2-3 bananas
pre-made graham crust
Beat first five ingredients well. Fold in cool whip. Fold in berries. Slice bananas into bottom of crust. Top with berry mixture. Serve or refrigerate until ready to serve.
Saturday, August 2, 2008
Banana Bread
3 ripe bananas
1 c. sugar (white or brown)
1/4 c. butter, melted
1 egg
1 1/2 c. flour (white or whole wheat or a mix)
1 t. salt
1 t. baking soda
chocolate chips (optional)
nuts (optional)
Mash bananas in a bowl, add sugar, butter, and egg and stir well. Add remaining ingredients and stir well. (If you use the chocolate chips and/or nuts, you might want to stir them into the flour first and then stir everything into the wet mix so that they don't fall to the bottom of the pan. You could also just fold them in at the end.) Pour into greased loaf pan and bake at 325 for about 1 hour. You can also bake them in muffin tins for 20 minutes at 400.
Friday, July 25, 2008
Penne Arrabiata
1/2 c olive oil divided
6 cloves garlic, sliced
1 tsp red pepper flakes
1 (28 oz) can diced tomatoes with garlic and olive oil
1/2 c tomato sauce
1 bunch fresh basil, chopped
2 eggs
2 c italian bread crumbs
1 tsp pepper
1 tsp salt
1 tsp garlic powder
1 lb thin chicken breast cutlets
1 (12 oz) package dried penne pasta
1/2 pint heavy cream
1. Heat 1/4 c olive oil in large skillet over medium heat. Add the garlic and saute for a few minutes. Sprinkle in the red pepper flakes and saute for another minute. Pour in the diced tomatoes and tomato sauce. Add the basil. Simmer for 20 minutes and stir occasionally.
2. Meanwhile, bring a large pot of lightly salted water to a boil. Add the pasta and cook until al dente. Drain.
3. Wisk eggs in a small bowl. Place bread crumbs on a plate. Add in garlic powder, salt and pepper. Dip chicken into the egg and then press into the bread crumb mixture until completely coated.
4. Heat the remaining olive oil in a large skillet over medium heat. Cook the chicken for about 5 minutes per side or until the coating is a nice dark brown color.
5. Take the sauce off of heat. Stir in heavy cream (I use 1/4 pint). Do not add over heat or the cream may curdle.
6. Remove chicken and cut into thin slices. Add to the sauce and simmer for about 10 minutes. Stir in the cooked penne and allow to simmer a few more minutes to soak up the flavor, then serve.
Thursday, July 24, 2008
Parmesan Custard Chicken Lasagne
Parmesan Custard
4 T. butter
4 T. flour
2 c. milk
1 c. chicken broth
3 whole eggs
1/2 c. Parmesan cheese
1/2 tsp. salt
pinch of nutmeg and red pepper
Melt butter; add flour and stir. Over low heat gradually stir in milk. Whisk until smooth. Stir in broth and heat until boiling. Beat eggs in separate bowl - gradually whisk sauce into eggs. Pour back into saucepan and let stand off heat. Stir in remaining ingredients and set aside.
Filler Ingredients
1 1/2 lbs. chicken, cut into narrow strips
1 medium onion, diced
1-2 cloves garlic, minced
1/2 c. shredded carrots
1 1/2 lb. broccoli, cut into bite size pieces
1/4 c. fresh parsley
1/2 lb. mozzarella cheese, shredded
Lasagne Noodles, cooked al dente
Saute onion, garlic, carrots and broccoli. Add chicken and parsley and cook until chicken is no longer pink. In a deep 13X9 pan, layer custard, noodles, veggie mixture and cheese. Layer until gone ending with custard. Sprinkle with remaining cheese.
Bake at 350 30-40 minutes
Bestor's Maple Glazed Salmon
2 T. maple syrup
1 T. soy sauce
1/2 clove garlic, minced
1/8 tsp. garlic sauce
Dash of salt and pepper
In small bowl mix syrup, soy sauce, garlics, salt and pepper. Place salmon in baking dish and coat with sauce mixture. Marinate for 30 minutes.
Bake at 400 for 20 minutes or until fish flakes easily.
Granola
10 c. rolled oats
1 c. wheat germ
½ lb. shredded coconut
1 c. sunflower seeds
3 c. almonds, pecans, walnuts or combination, chopped
1 ½ c. brown sugar, firmly packed
1 ½ c. water
1 ¼ c. oil
1 c. honey
1 ½ tsp. salt
2 tsp. cinnamon
3 tsp. vanilla
Chicken Tikka Masala
"It may not be a super fast one, but if you like Indian food this is tops! I got it from an Indian Mamma"
1 C. yogurt
1 T. lemon juice
2 tsp. cumin
1 tsp. ground cinnamon
¼ tsp. cayenne pepper
½ tsp. black pepper
1 T. minced fresh ginger
1 tsp. salt
3 boneless skinless chicken breasts, cut into bite-sized pieces
4 long skewers
1 T. butter
1 clove garlic, minced
1 jalapeno pepper, finely chopped
2 tsp. ground cumin
2 tsp. paprika
1 tsp. salt
1 (8 oz.) can tomato sauce
1 C. heavy cream
¼ c. fresh cilantro, chopped
Directions:
1. In a large bowl, combine yogurt, lemon juice and 2 tsp. cumin, cinnamon, cayenne, black pepper, ginger, and 1 tsp. salt. Stir in chicken, cover and refrigerate for 1 hour.
2. preheat grill and lightly oil grill grate. Thread chicken onto skewers and discard marinade. Grill until juices run clear, about 5 minutes on each side.
3. Melt the butter in a large skillet over medium heat. Saute garlic and jalapeno for 1 minute. Season with 2 tsp. cumin, paprika, and 1 tsp. salt. Stir in tomato sauce and cream. Simmer on low heat until sauce thickens, about 20 minutes. Add grilled chicken and simmer for 10 minutes. Transfer to a serving platter and garnish with fresh cilantro. Serve with basmati rice.
Number Of Servings:6ish