Sunday, December 19, 2010
Gingerbread Men Cookies
Friday, December 17, 2010
French Dip Au Jus Sandwiches
I think I usually halve this. Also we don't do the bread toasting but serve it on ciabatta bread, cut lengthwise first, then into sandwich slices. Mmm.
1 2.5-3 lb. beef roast (you can use a frozen roast if you want)
2 Tbsp. olive oil
salt and pepper
2 1-ounce packages dry onion soup mix
2 c. water
2 cans beef broth
6-8 large buns or more
Swiss, provolone, or mozzarella cheese, shredded or sliced.
Heat oil in a large pot over medium-high heat and rub roast with salt and pepper.
When very hot, carefully place roast in pan and sear on all sides. You're not cooking the meat, you're just browning it quickly on all sides to add flavor and seal in the juices.
Place in crockpot and sprinkle with onion soup mixes. Pour water and beef broth over roast.
Cook 8-10 hours on low or cook 4-5 hours on high and another 3-4 hours on low. It's hard to screw this part up; basically, the longer it cooks, the more tender it will be. But you know it's done when you pop a fork in it and the meat just falls apart. When meat is ready, shred with a fork.
Place meat in crusty rolls. Top with cheese and broil open-faced in the oven or toaster oven for a few minutes, until bread is golden and cheese is melty.
Ladle juices into small cups for dipping and enjoy!
Monday, December 13, 2010
Chicken Curry in a Hurry
I got this recipe from here. It's very quick and only has a few ingredients. I read some of the comments before I made it and so I do a couple things different than the original recipe. It needed more curry powder and also instead of using all sour cream I use half plain yogurt - although the reviews I read caution against going too low fat because then the sauce will not turn out well. Also, I've never made it with the raisins, only because I haven't had any golden raisins, but my sister says it's great with the raisins.
Chicken Curry in a Hurry
Ingredients
- 1 Tbsp olive oil
- 1 medium onion, sliced
- 1/3 cup golden raisins (optional)
- Salt and freshly ground pepper
- 1 1/2 tablespoons curry powder, or to taste
- 3 skinless, boneless, chicken breast halves (1 to 1 1/2 pounds)*
- 1 /2 cup sour cream
- 1/2 cup plain yogurt
- Minced fresh cilantro or parsley for garnish
1 Put the oil in a large skillet over medium high heat. When hot, add the onions (and optional raisins), sprinkle with some salt and pepper, and cook, stirring occasionally, until translucent, about 5 minutes. Turn the heat down to medium, sprinkle with half of the curry powder, and continue to cook a minute or two.
2 Meanwhile, season the chicken with salt and pepper to taste and sprinkle it with the remaining curry powder. Move the onion to one side of the skillet and add the chicken in one layer. Cook for about 2 minutes on each side. Transfer to a plate.3 Add the sour cream and yogurt and stir constantly over medium-low heat until the mixture is nice and thick. Return the chicken to the skillet and cook for a couple more minutes, or until cooked through, turning once.
Garnish with cilantro or parsley and serve with rice.
Monday, December 6, 2010
Dutch Recipes
There was a request for these, I swear. Good old rustic, comfort food, Dutch style.
Stamppot Zuurkool (the white one)
3 lbs potatoes
2 lbs sauerkraut
1 lb bacon
Chop the bacon into small chunks and cook in a pot of water with the sauerkraut for 30 min., bring to a boil and then reduce to a medium heat. (Although in the future, I will fry the bacon pieces up, add everything including drippings to sauerkraut, bring to a boil, then drain. Then follow rest accordingly)
In a separate, larger pot, boil the peeled potatoes for 30 -45 min, until soft.
Drain bacon, sauerkraut, and potatoes and combine in large pot. Mash ingredients together.
Boerenkool (the green one)
3 lbs potatoes
2 onions (I always leave out because Brian hates onions)
1 bay leaf
1 lb kale
1 pinch salt
1 pinch ground pepper
1/2 cup milk
2 Tbsp butter
1. Peel and dice potatoes and onions.
2. Clean, trim and chop kale.
3. Add the potatoes, onion, kale, bay leaf, salt and just enough water to cover all in a 3 qt pan.
4. Cover and boil gently for 25-45 min.
5. Remove bay leaf, and drain the vegetables.
6. Add milk and butter and then mash all together.
7. Serve with sausage and Rodekool.
Rodekool (the red one)
1 head red cabbage
3-4 Tbsp vinegar
2 Tbsp sugar
1/2 tsp ground cloves
1 pinch pepper
1 Tbsp butter
1 tsp salt
1. Cut ans shred cabbage.
2. Cook in a small amount of boiling water with salt, cloves, and pepper for 45 min.
3. Don't let it boil dry but don't add too much water. (This is the hard part, I still haven't perfected it)
4. During the last 10 minutes add the vinegar.
5. Just before serving, add butter and sugar.
Sausage
I always buy the same brand HomeStyle Food Smoked Sausage in Mild (has a picture of an African-American man on it). I stick it in a 9x13 baking dish, drizzle it with olive oil, sprinkle basil on top and cook at 375-400 for 40ish minutes. Oh, and dont forget to stick it with a fork before putting it in, like you would for a baked potato.
Wednesday, November 24, 2010
Cranberry-Pear Streusel Tart
Pre-bake pie crust in a 9.5 or 10inch tart pan, glazing with egg yolk. Let cool completely.
Peel, core, and slice 1/4 inch thick:
1.5lbs firm, ripe pears (about 3 medium-large)
Measure 3c pears and toss with:
2/3c sugar
2T flour
1/3-2/3c (or to taste) fresh or frozen cranberries, rinsed and picked over
Distribute pear mixture evenly in crust. Cover evenly with Streusel (below).
Bake the tart until the pears feel tender when pierced with a fork 40-50 min. Let cool completely on a rack. Serve the tart on the day it is made.
Streusel
Blend with a fork or food processor until the mixture resembles coarse crumbs:
2/3c flour
2/3c finely chopped walnuts or pecans
2/3c sugar or brown sugar, or a combination (I think I did 1/2 and 1/2)
5T melted butter
1t cinnamon
1/4t salt
Tuesday, November 16, 2010
Crockpot Black Bean and Rice Soup
3 carrots, thinly sliced
2 stalks celery, thinly sliced
4 cloves minced garlic
1 1/2 t. basil
1/2 t. cumin
1/2 t. chili pwdr
1/2 t. oregano
1/2 t. tabasco
2 16 oz cans black beans, drained and rinsed
1 14.5 oz can crushed tomatoes
2 14.5 oz cans chicken broth
1 smoked sausage or kielbasa, cubed
1 1/2 c. cooked rice
Combine all EXCEPT rice in crockpot. Cook on low for 8-10 hours. Add rice just before serving.
Friday, October 29, 2010
Peach Bread Pudding with Whiskey Sauce
Bread Pudding with Whiskey Sauce
2 1/4c milk
1/2 sugar (use brown for a butterscotch flavor)
1.5t cinnamon
2 large eggs, slightly beaten (or not beaten, if you're lazy like me)
5c 1/2-3/4" cubes of bread
1/2c raisins, if desired (I always substitute frozen, sliced peaches, to taste)
1. Heat oven to 350.
2. Mix milk, sugar, cinnamon and eggs in large bowl with wire whisk until well blended. Stir in bread cubes and fruit. Pour into ungreased 1 1/2qt casserole.
3. Bake uncovered 40-45 min or until knife inserted 1 inch from edge of casserole comes out clean.
4. Make Whiskey Sauce. Serve sauce over warm bread pudding. Store remaining dessert and sauce covered in fridge.
Whiskey Sauce
1/2c butter, melted
2T water
1 egg
1c sugar
2T whiskey or bourbon or 1t brandy extract (or 2T vanilla extract if you're like me)
Melt butter in saucepan over low heat; do not allow to simmer. remove from heat; cool 10 min. Mix water and egg; stir into butter until bleded. Stir in sugar. Cook over medium-low heat, stirring constantly, until sugar is dissolved and mixture begins to boil; remove from heat. Stir in whiskey/ vanilla. cool at least 10 min before serving. Store covered in fridge.
Thursday, August 26, 2010
Chicken Souvlaki and Tzatziki Sauce
Chef Athena's Favorite Chicken Souvlaki
1lb boneless, skinless chx breasts cut into 1/2-1 inch cubes
1-2 cloves garlic
2t oregano
1.5t ground cumin
Paprika to taste
3T lemon juice
1/2T Greek olive oil (I used regular)
1.5t Kosher or Sea Salt
1t ground pepper
In a bowl, prepare marinade. Mix garlic, oregano, cumin, paprika, lemon juice, olive oil and pepper until well blended. Pour marinade over chicken, mix, cover and let sit for 30 min. Just before grilling, add the salt to the chx.
Grill chicken on skewers. Remove, and serve with:
Pita bread (no pocket, butter and heat first)
Tomatoes
Lettuce
Feta cheese, crumbled
Bell peppers
Tzatziki (recipe follows)
Pile it all on the pita, fold, eat and OPA!
Tzatziki (Yogurt and Cucumber Sauce)
2c greek yogurt
1c cucumber, peeled & diced or shredded (mine went in the food processor)
1 clove garlic (or to taste)
1T olive oil
1T lemon juice (start low and work up)
1t garlic salt (can use sea salt instead)
1T chopped dill
Wrapped cucumber in paper towels and press out moisture.
Combine cucumbers with remaining ingredients and mix well. Transfer to a serving bowl and chill. Serve with pita, souvlaki, gyro or on potatoes.
Wednesday, August 18, 2010
Hazelnut Encrusted Salmon
Hazelnut-Encrusted Salmon (adapted from the Whole Food Bible)
Makes 4 Servings
1/2 cup hazelnuts
1/4 cup fresh Italian parsley (flat leaf)
1 T. grated lemon zest (if you have access to a Meyer, use it!)
1 teaspoon sea salt
1/4 teaspoon fresh ground pepper
4 skinless salmon fillets, 6 ounces each
2 T. olive oil
4 cups mixed organic baby greens or one large head of organic, red lettuce
Lemon wedges
Grind the hazelnuts in a food processor-do not over grind and turn into a
paste (if you don’t own one, use a hammer and a small, freezer Ziploc bag–works great!). Mix the hazelnuts, parsley, lemon zest, salt, and pepper on a plate.
Dry the salmon; dredge the fillets on both sides in the nut mixture.
Heat the oil in a large skillet over medium heat. Add the salmon and cook
for about 5 minutes on each side, making sure that the salmon is cooked
through (if you don’t like the smell of fish in your home, cook your salmon in a cast iron skillet right on your gas or charcoal grill).
Toss the greens/lettuce with the house dressing below and then place a handful of greens on each plate. Transfer the hot salmon fillets on top. Garnish with lemon wedges and serve immediately. Fish is best when it’s nice n’ hot!
Our “House” Vinaigrette
3 tablespoons extra virgin olive oil
1 teaspoon Dijon mustard (Maille is best but Grey Poupon works well too)
1 tablespoon red wine vinegar
pinch sea salt and fresh ground pepper
Mix and shake well before tossing lightly on greens (sippy cups or small mason jars work well for this step). Add a little bit at a time to avoid overdressing.
Enjoy!
I found this one on cafe zupas via stephmodo.com
Tuesday, August 3, 2010
Chicken Apple Sausage Chowder with Sweet Potatoes
I had a few sweet potatoes to use up and I found this recipe. It is a GREAT recipe, and we are going to use it a lot more this fall. It was a bit heavy for a summer night, but oh so tasty.
1 pound chicken-apple sausage links (At the farmers market and only used 1/2 pound)
2 tablespoons olive oil, divided
Salt and freshly ground pepper
1 medium onion, chopped
1 tablespoon all-purpose flour
1 1/4 pounds sweet potatoes (2 medium), peeled and cut into 1/2” cubes
2 tablespoons apple cider vinegar
4 cups (1 liter-sized box) chicken broth
Pinch saffron threads (loose 1/2 teaspoon...I omitted this)
1 cup half-and-half or whole milk (I used 1% milk)
1 cup frozen sweet corn or fresh raw corn kernels
Few dashes hot pepper sauce, such as Tabasco (optional...I opted out)
1/4 cup finely chopped fresh Italian parsley (I omitted this too)
1. Using a small, sharp knife, make a slit in the sausages lengthwise and remove the meat from the casings. Discard the casings.
2. Preheat a large, heavy soup pot or Dutch oven over medium heat. When hot, add 1 tablespoon of the olive oil, then add the sausage, breaking it into bite-sized pieces as you drop it into the pan. Season with salt and pepper, and cook for 5 to 7 minutes, stirring occasionally, or until the sausages are cooked through and nicely browned on the outside, adjusting the heat as necessary to avoid burning. Transfer the sausage to a paper towel-lined plate and set aside.
3. Add the remaining tablespoon oil to the pot, then add the onion. Season with salt and pepper and cook, stirring occasionally and scraping any brown pieces that may be stuck to the bottom of the pan, until the onion is soft, about 5 minutes.
4. Add the flour and stir to coat all the onions with the flour. Cook a minute or two, stirring, then add the sweet potatoes, cider vinegar, chicken broth, and saffron. Bring the chowder to a simmer and cook for 10 minutes, stirring occasionally.
5. Stir in the half-and-half or milk, corn, and cooked sausage, and simmer another 3 minutes. Season to taste with salt and pepper and hot pepper sauce, if desired. Stir in the parsley just before serving.
Granola
I found this recipe the other day and really liked it. I thought I would share...
Fruit + Nut Granola (adapted from Real Simple)
4 cups old-fashioned rolled oats
3/4 cup sliced almonds
1/2 cup unsweetened shredded coconut
1/2 cup unsalted pepitas (raw pumpkin seeds)
1/2 cup pure maple syrup
2 tablespoons canola oil
1/2 teaspoon sea salt
1 1/2 cups dried tart cherries
Preparation:
Preheat oven to 350 degrees. Place parchment on baking sheet (located next to the wax paper and aluminum foil) and set aside. In a large bowl toss the oats, almonds, coconut and pepitas with the maple syrup, oil and salt. Pour evenly onto the parchment-lined baking sheet and make sure the mixture is evenly distributed. Bake for 25 minutes (and not a minute longer!). After removing the baking sheet from the oven, pour the dried cherries on top of the mixture and carefully toss. Allow to cool before placing the granola in an airtight container (I like those glass lock containers from Costco).
A few notes regarding ingredients:
Pepitas: I found these at the farmer's market
Unsweetened Coconut: Also at the farmer's market
Pure Maple Syrup: The best price per ounce can be found at Costco with Target being a close second with their Archer Farms brand. I ended up using my favorite syrup, Log Cabin Light and it turned out great.
Dried Tart Cherries: Good versions can be found at Target (again, Archer Farms) or at the farmers market. I omitted these since I prefer fresh berries with my granola in the summer.
Yet another find from www.stephmodo.com via www.cafezupa.com
Monday, August 2, 2010
Fish Taco Sauce
small flour tortillas
shredded cabbage or bag of coleslaw mix
cajun fish, chopped up
fish taco sauce:
1/2 C plain yogurt
1/2 C mayo
1 lime, juiced (abt 1-2 Tbsp)
1 tsp minced capers
1/2 tsp dried oregano
1/2 tsp ground cumin
1/2 tsp dried dill weed
1 tsp cayenne pepper
I try to mix up the sauce a couple of hours before dinner, but it isnt neccessary. Also, if you want it spicier (this is spicy enough for me) you can add a minced jalapeno pepper.
Then just assemble: flour tortilla, some fish, some sauce and some cabbage.
Tuesday, June 15, 2010
Greek Chicken & Everything Orzo
Ingredients
* 4 cloves garlic, 2 chopped, divided
* 1/4 cup extra virgin olive oil (EVOO), plus more for drizzling
* 2 lemons, 1 thinly sliced, divided
* 1 teaspoon crushed red pepper flakes
* 2 sprigs fresh oregano, finely chopped
* 4 pieces boneless, skinless chicken breasts or 2 pounds jumbo shrimp
* Salt and coarse black pepper
* 1/2 pound orzo pasta
* 1 red onion, chopped
* 1 green bell pepper, chopped
* 1/2 cup pitted kalamata olives, coarsely chopped
* 1 pint cherry tomatoes, halved
* 1/2 cup flat leaf parsley, chopped
* 1/2 pound Greek feta, crumbled
* 3-4 Greek hot peppers, chopped or a couple of tablespoons banana pepper rings, chopped
Preparation
Bring a large pot of water to a boil for the orzo pasta.
Crush two cloves of garlic and place in a shallow dish with about 1/4 cup EVOO, along with the one thinly sliced lemon, red pepper flakes, oregano and chicken or shrimp. Season with salt and pepper, then toss to combine.
Heat a large cast iron skillet over medium-high heat. When the meat or shrimp has marinated for 10 minutes and the skillet is screaming hot, add the chicken or shrimp and the lemon slices. Cook the chicken for 10-12 minutes, turning occasionally, or cook the shrimp for 6-8 minutes, until pink and firm, tossing frequently with tongs. Squeeze the juice of remaining lemon over the pan.
When you add chicken to pan, drop the orzo in boiling water and start the vegetables. If you’re cooking shrimp, start the orzo and the vegetables and then throw the shrimp into the pan.
Meanwhile, heat a second skillet with 2 tablespoons EVOO, two turns of the pan, over medium-high heat. Add the red onion and bell pepper, season with salt and pepper and cook for 5 minutes. Add the remaining two cloves chopped garlic and toss for a minute, then add the olives and tomatoes to the pan and cook for a couple of minutes more. Drain the orzo and toss in a serving dish with the vegetables, along with the parsley, feta and hot peppers. Adjust the black pepper to your taste and drizzle with a little extra EVOO.
Serve the chicken or shrimp alongside the orzo.
Saturday, June 12, 2010
O'Henry Bars
O'Henry Bars
1 c. sugar, 3/4c. to 1 c. light corn syrup, 1 c. peanut butter
Bring to boil, remove from heat.
Add: 3 c. rice krispies and 1 c. unsalted roasted peanuts
Spread in greased 9x13 pan
Melt in microwave 1 cup dark chocolate chips and 1 cup butterscotch chips
Spread on top of nut mixture.
Freeze 20 minutes to set. Cut into bars.
Thursday, June 10, 2010
Gumbo Ya-Ya
In case you ever feel like you have to eat real Gumbo, here is a great recipe to try. (Or better yet, come visit me in Baton Rouge and I'll cook it for you!) It is Emeril's, and my SIL taught me how to make it. We've altered it a bit (and I will post the changes in parentheses). It is ridiculously easy, if a little time-consuming, but don't let that scare you off: I pulled it together on Sunday for company coming to dinner and I was only able to start cooking after 2pm. BUT, we ate off of the one batch for three days, AND Sophia loved it. Gumbo please! Mas Gumbo Mami! Gumbo pleeeease!
1 hen, about 6 pounds (I actually use a pcg of boneless, skinless chicken breasts)
8 cups water
2 medium yellow onions, quartered
2 ribs celery, each cut into 6 pieces
2 bay leaves
1 tablespoon plus 1 1/2 teaspoons salt
1 1/2 teaspoons cayenne pepper
1 1/2 cups vegetable oil
1 1/2 cups bleached all-purpose flour
2 cups chopped yellow onions
1 cup chopped green bell peppers
1 cup chopped celery
1/2 pound andouille or other smoked sausage, finely chopped, plus 1 pound smoked sausage, cut crosswise into 1/4-inch thick slices (Sausages: I slice the Andouille and crumble the Italian sausage, one pckg. each. Louis likes it with a lot of Italian sausage)
2 tablespoons chopped green onions or scallions (I've never had Gumbo with green onions, so I usually don't add any)
2 tablespoons chopped fresh parsley leaves (I don't add this either)
Cooked white rice, for serving
Directions
In a large, heavy pot place the hen, water, quartered onions, celery pieces, bay leaves, 1 tablespoon of the salt, and 1 teaspoon of the cayenne pepper and bring to a boil over high heat. Reduce the heat to medium and cook, partially covered, until the hen is tender, about 2 hours. (Since I use chicken breast, it takes a lot less. I just chop my vegetables and sausage in the meantime) Remove the hen and set aside. Strain and reserve the broth.
In a large, heavy pot or a Dutch oven over medium heat, combine the oil and flour. Cook, stirring constantly, until the roux is a dark, chocolate brown color, about 20 to 25 minutes. (This is very important. A burnt roux will ruin your pot of Gumbo. Stir constantly and everything will be okay.) Add the chopped onions, bell peppers, celery and chopped sausage. Cook, stirring, until the vegetables are very soft, about 8 to 10 minutes. Add the reserved chicken broth and stir until the roux mixture and broth are well combined. (I used 8 cups of vegetable stock instead because that's how my SIL does it). Bring to a boil, then reduce the heat to medium-low and cook, uncovered, stirring occasionally, for 1 1/2 hours. (I cooked it for much less time on Sunday and eve ything was fine, but I hear that these flavors develop better over time).
Meanwhile, remove the skin from the hen and pick the meat off the bones, discarding the skin and bones. Coarsely chop or tear the meat into bite size pieces. Add the chicken and the sliced sausage to the gumbo. Cook for 15 minutes. Remove from the heat and let sit for 5 minutes before skimming any fat that has risen to the surface.
Stir in the green onions and parsley and serve the gumbo in individual soup or gumbo bowls over hot, steamed white rice.
That's it! Laissez le bon temps roulez!
Monday, June 7, 2010
Chicken Spaghetti
Ingredients
2 cups Cooked Chicken
3 cups Dry Spaghetti, Broken Into Two Inch Pieces
2 cans Cream Of Mushroom Soup
2 cups Grated Sharp Cheddar Cheese
¼ cups Finely Diced Green Pepper
¼ cups Finely Diced Onion
1 jar (4 Ounce) Diced Pimentos, Drained
2 cups Reserved Chicken Broth From Pot
1 teaspoon Lawry's Seasoned Salt
⅛ teaspoons (to 1/4 Teaspoon) Cayenne Pepper
Salt And Pepper, to taste
1 cup Additional Grated Sharp Cheddar Cheese
Preparation Instructions
Cook 1 cut up fryer and pick out the meat to make two cups. Cook spaghetti in same chicken broth until al dente. Do not overcook. When spaghetti is cooked, combine with remaining ingredients except additional 1 cup sharp cheddar and broth.
Place mixture in casserole pan and top with remaining sharp cheddar. Cover and freeze up to six months, cover and refrigerate up to two days, or bake immediately: 350 degrees for 45 minutes until bubbly. (If the cheese on top starts to get too cooked, cover with foil). Add broth if needed to desired creaminess.
Tuesday, June 1, 2010
Pad Thai Pizza
Pad Thai Pizza
Pizza crust (the recipe suggests using a Pillsbury premade, but I made my own, much tastier)
2 T. creamy peanut butter
2 T. teriyaki sauce
1 T. Thai chili sauce
1 t. honey
2 cups shredded rotisserie chicken
1 cup (4 oz) shredded mozzarella
1/2 c. shredded carrot
1/3 c. fresh bean sprouts
1/4 c. chopped salted peanuts
1/4 c. minced fresh cilantro
2 green onions, thinly sliced
Prebake pizza dough 5-6 minutes at 425. In a small bowl, whisk peanut butter, teriyaki sauce, chili sauce and honey. Spread half of sauce mixture on pizza crust. Add chicken to remainder sauce and toss to coat. Top pizza crust with chicken and cheese. Bake at 425 for 10-15 minutes or until crust is golden brown. Sprinkle with main ingredients.
I cut it into squares like Everybody's pizza salads. It was fun. The kids wouldn't eat the fresh toppings, so next time I'm going to cut off part of the cooked pizza for them before I add the other toppings.
Tuesday, May 25, 2010
Baked Ziti with Spinach and Tomatoes
3/4lb hot Italian sausages, casings removed (I use 1lb bulk Italian, Katie uses Gr Turkey)
1 medium onion, chopped
3 large garlic cloves, chopped
1 28oz can diced peeled tomatoes
1/4c pesto
10oz cooked ziti or penne pasta (~3c)
8c spinach leaves (~2/3 of 10oz pckg)
6oz mozzarella cheese, cubed
1c grated Parmesan (~3oz)
Cook sausage, onion, and garlic in large saucepan over medium high heat until sausage is cooked through, breaking it up as you go (about 10 min). Add tomatoes with juices. Simmer until sauce thickens slightly, stirring occasionally, about 10 mins. Stir in pesto. Season with salt and pepper. (Can be prepared 1 day ahead. Cover and refrigerate. Bring to simmer before continuing)
Preheat oven to 375. Lightly oil 9x13 dish (I don't). Combine pasta, spinach, mozzarella and 1/3c Parmesan in large bowl. Stir in hot tomato sauce (I just throw the other stuff in the big saucepan). Transfer to baking dish. Sprinkle with remaining 2/3c Parmesan. Bake until sauce bubbles and cheeses melt, about 30 min.
Friday, May 21, 2010
Southeast Asian Chicken & Noodles
My family really liked this one too, which surprised me since it has so many herbs. But I think the rice noodles won them over. I don't make it often, because I don't think the rice noodles have much in the way of nutrients, but it's a light summery meal. Found here via stephmodo.com
Time: 30 minutes. Chinese long beans (or regular green beans) and plenty of fresh herbs turn this Thai-inspired dish into a whole meal.
Yield: Serves 4 (serving size: 1 1/2 cups)
Ingredients
* 8 ounces Thai flat rice noodles
* 1 1/2 tablespoons vegetable oil
* 2 tablespoons minced garlic
* 8 ounces yard-long beans (Chinese long beans) or regular green beans, cut into 2-in. pieces
* 2 boned, skinned chicken breast halves (1 lb. total), sliced 1/2 in. thick
* 1/4 cup Thai or Vietnamese fish sauce (nuoc mam or nam pla)
* 1/4 cup reduced-sodium chicken broth
* 2 tablespoons sugar
* 2 tablespoons minced fresh ginger
* 3 tablespoons fresh lime juice
* 1/2 cup chopped fresh basil leaves, divided
* 1/2 cup chopped fresh mint leaves, divided
* 1/2 cup chopped green onions, divided
Preparation
1. In a large pot, cook noodles in boiling water until tender, about 4 minutes. Drain noodles and transfer to a large serving bowl.
2. Heat oil in a large wok or frying pan over high heat. Add garlic, long beans, and chicken. Cook until chicken is slightly browned, stirring often, about 4 minutes.
3. Add fish sauce, broth, sugar, ginger, lime juice, and 1/4 cup each basil, mint, and green onions, stirring to combine. Bring mixture to a boil and pour over noodles. Sprinkle with remaining basil, mint, and green onions.
Note: Nutritional analysis is per serving.
Nutritional Information
Calories:
341 (26% from fat)
Protein:
34g
Fat:
10g (sat 1.9)
Carbohydrate:
30g
Fiber:
4.2g
Sodium:
1673mg
Cholesterol:
66mg
Chicken Tortilla Soup with Corn & Spinach
This one is really easy and delicious.
2 tsp canola oil
1 medium onion, chopped
3 cups fat free, reduced sodium chicken broth
1 cup frozen or canned corn kernels (I use hominy sometimes too)
4 cups lightly packed fresh baby spinach (4oz)
2 cups diced chicken breast
1/2 cup salsa
Juice of one lime
1/4 cup coarsely chopped cilantro leaves
1 ounce tortilla chips
1. Heat oil in deep medium saucepan over medium-high heat. saute onion until translucent.
2. Pour in broth. add corn and spinach. reduce heat to medium and cook until corn is heated through and spinach is bright green, 3 minutes. mix in chicken, salsa and lime juice. season soup to taste with salt and freshly ground pepper. (I omit the pepper).
3. to serve, divide soup among 4 bowls. top each with cilantro, crushed tortilla chips and serve immediately.
Makes 4 servings: 313 calories per serving.
Rigatoni with Sausage & Zucchini
I found this one here, via stephmodo.com
I really enjoyed this one and I went a little easy on the zucchini, but didn't need to. My family loved it! I did use less cheese than indicated in this recipe and it was great!
1 16 oz. box of rigatoni (I prefer Barilla or De Cecco)
2 tablespoon olive oil
1/2 lb. best-quality mild Italian sausage, casings removed (you can buy it without casings at the farmer's market)
1 1/2 tablespoons minced garlic*
1 medium red onion, halved and then sliced
1 lb. zucchini, sliced into 1/4 inch rounds (about 3 small)
sea salt + freshly ground pepper
1 cup freshly grated Parmigiano-Reggiano
1. Cook pasta in a stockpot according to package directions. Drain, return to pot, and set aside.
2. Meanwhile, in a large skillet (preferably cast-iron), heat olive oil over medium-high heat. Add sausage and cook, stirring often, until cooked through, about 5 minutes. Transfer sausage to a plate and set aside.
3. In the same pan, cook garlic, onion, and zucchini until starting to brown, about 4 minutes. Sprinkle with pepper and reserved sausage then cook until heated through, about 3 minutes.
4. Pour the sausage mixture into the stockpot full of reserved pasta and carefully toss. Mix in about 1/2 of the Parmigiano-Reggiano cheese and then sprinkle the remainder on top just before serving. Enjoy immediately!
Monday, May 10, 2010
Whole Wheat Pancakes
Ingredients:
1 c. whole wheat flour
1 Tbl baking powder
2 Tbl. sugar
Dash of salt
1 c. milk
1 egg
2 Tbl oil
Combine dry ingredients. Add wet. Add more milk/water to desired consistency. Melt butter on hot skillet. Cook and enjoy!
I also add vanilla on occasion.
Carrot Cake Pancakes
Carrot Cake Pancakes
1 ¼ cup white whole wheat flour
2 teaspoons baking powder
1 tsp ground cinnamon
1/4 tsp salt
1/8 tsp freshly ground nutmeg
1/8 tsp ground cloves
1/8 tsp ground ginger
1/4 cup brown sugar
3/4 cup low-fat buttermilk
1 tablespoon canola oil
1 1/2 teaspoons vanilla extract
2 large eggs, lightly beaten
2 cups finely grated carrot (about 1 pound)
Cooking spray
Instructions:Combine flour and next 6 ingredients (through ginger) in a large bowl, stirring with a whisk. Combine 1/4 cup brown sugar and next 4 ingredients (through eggs); add sugar mixture to flour mixture, stirring just until moist. Fold in 2 cups carrot.Heat a large nonstick skillet over medium heat. Coat pan with cooking spray. Spoon 4 (1/4 cup) batter mounds onto pan, spreading with a spatula. Cook for 2 minutes or until tops are covered with bubbles and edges look cooked. Carefully turn pancakes over; cook 1 minute or until bottoms are lightly browned. Repeat procedure twice with remaining batter.
Spaghetti with Artichoke Hearts and Tomatoes
Spaghetti with Artichoke Hearts and Tomatoes
2 tablespoons olive oil
2 tablespoons butter
3 cloves garlic, minced
1/2 medium onion, finely diced
1 14.5 ounce can artichoke hearts (quartered or whole), drained
1 14.5 ounce can diced tomatoes with juice
1 cup heavy cream
1/2 cup chicken broth, more as needed
1/2 teaspoon nutmeg
salt & pepper to taste
1 pound thin spaghetti
1 cup freshly grated Parmesan cheese
2 tablespoons chopped chives or other herbs
Cook spaghetti till al dente. Drain and set aside.
Melt olive oil and butter in a large skillet over medium heat. Add onions and garlic and saute for 2 to 3 minutes. Add artichoke hearts and tomatoes. Stir and cook for 8 to 10 minutes. Reduce heat to low. Stir in cream and chicken broth. Add salt and pepper to taste (do not undersalt!) Cook over low heat until heated through, then turn off heat.
Place drained pasta in a large bowl. Sprinkle with 1 cup Parmesan. Pour sauce over the top. Add chopped chives. Toss lightly to combine and coat; add a tiny bit of reserved pasta water if sauce seems too thick.
Delicious!
from: The Pioneer Woman
Chicken Parmesan
Ingredients:
6 chicken breasts
1/2 cup fine dry bread crumbs (I use Italian)
1/2 cup grated Parmesan
1 large egg
olive oil
1 16 oz jar spaghetti sauce
1 pkg 8 oz mozzarella cheese cut in six slices
Directions:
Combine bread crumbs and 1/4 cup of Parmesan cheese. Beat egg in another bowl. Dip chicken in the egg and then in the bread mixture. On stove heat olive oil until hot. Brown the chicken. (Doesn't need to cook through.) Pour sauce in a 9X13 pan and put browned chicken on top. Cover loosely with foil. Bake for 40 min or until chicken is cooked through. Then put cheese on chicken and sprinkle with remaining Parmesan. Bake 10 min with no foil until cheese is bubbly.
I always serve it with Rotini Noodles cooked and then sprinkled with garlic salt seasoning and olive oil.
Cinnamon Oat Scones
1 c. white whole wheat flour
¾ c. rolled oats
1/3 c. oat bran
¼ c. firmly packed light brown sugar
1 Tbl baking powder
1 tsp cinnamon
¼ tsp salt
1 Tbl cold butter, cut into cubes
2/3 c. half & half or whole milk
2/3 c. mini cinnamon chips
For Topping:
1 Tbl half & half or whole milk
2 Tbl rolled oats
1 Tbl light brown sugar
½ tsp cinnamon
2 Tbl mini cinnamon chips
In a bowl, stir together the flour, rolled oats, oat bran, brown sugar, baking powder, cinnamon, and salt. Using a pastry blender or 2 knives, cut in the butter until the mixture forms large, coarse crumbs the size of peas. Pour the half-and-half over the dry ingredients and mix with a rubber spatula until the dry ingredients are moistened. Stir in mini cinnamon chips into the batter.
Turn the dough out onto a lightly floured work surface and press together gently until the dough clings together in a ball. Pat out into a round about 1/2 inch thick and 6 1/2 inches in diameter. Cut the round into 6 wedges. A pizza cutter works great to cut out the wedges. Place the wedges 1 inch apart on a parchment lined baking sheet.
To top the wedges, brush them with the milk and sprinkle evenly with the cinnamon mixture. Press down on the topping slightly once all wedges have been coated.
Bake until golden brown, about 13 to 15 minutes. Transfer to a wire rack to cool slightly. Serve warm. Store in an airtight container at room temperature for up to 3 days. The scones can also be frozen and reheated.
Friday, May 7, 2010
Homemade Hot Fudge Sauce
To reheat this rich sauce in your microwave oven, allow 15 - 30 seconds on high power.
3/4 C semisweet chocolate chips
1/4 C butter or margarine
2/3 C sugar
1 5-ounce can (2/3 C) evaporated milk (I have used low fat evap milk with great results, but non-fat was not as good)
In a heavy small saucepan melt the chocolate and butter. Add the sugar, gradually stir in the evaporated milk. Bring mixture to boiling; reduce heat. Boil gently over low heat for 8 minutes, stirring frequently. Remove pan from heat. Cool slightly. Serve warm over ice cream.
Banana Chocolate Chip Muffins
1 3/4 C flour
1/4 C sugar
2 1/2 tsp baking powder
3/4 tsp salt
1 egg
1/2 C milk
1/3 C veg. oil
1/2 C mashed banana (I never measure anymore, I just use 1 banana)
1/2 C unsweetened applesauce
1 C chocolate chips
In a large bowl, combine flour, sugar, baking powder and salt. Combine egg, milk, oil, banana and applesauce in a seperate bowl. Stir wet ingredients into dry until just moistened. Fold in chocolate chips. Fill greased muffin cups 2/3 full. Bake at 400 degrees for 20 min. Cool for 5 min before removing.
Saturday, May 1, 2010
Non Alchohol Mint Julep
Derby Pie
- 4 eggs
- 3/4 cup white sugar
- 1/4 cup brown sugar
- 1 cup pecans (chopped)
- 1 tsp. vanilla
- 1 cup white corn syrup
- 1 stick butter
- 1 cup chocolate chips
- 1 tbsp. flour
- 1 (9 in) uncooked pie crust
Directions
- Melt butter.
- Beat eggs and add with other ingredients. Bake in uncooked
pie crustpie crust at 350 degrees for 45 minutes.
Sunday, April 11, 2010
Southwest chicken salad
2 cups cubed rotisserie chicken
1 can corn, drained
1/2 c. chopped red peppers (optional: roast them)
1/2 c. chopped red onion
1/2 c. minced fresh cilantro
Dressing:
3 T. fresh lime juice
3 T. olive oil
4 t. honey
2 t. ground cumin
1 t. salt
1 t. chili powder
1/2 tsp. coarsely ground pepper
Combine the first five ingredients in a large bowl. Whisk the dressing ingredients in a small bowl, pour over the chicken mixture and toss to coat. Refrigerate until serving. Serve over salad greens. Optional: Line pita halves with lettuce leaves, fill with chicken salad. OR Place chicken salad off center on tortilla, top with avocado, roll up (wrap).
Homemade Guacamole
1/4 c. finely chopped onion (I used red)
1/4 c. minced fresh cilantro
2 T. lime juice (I used fresh)
1/8 t. salt
Tortilla chips
In a small bowl, mash avocado with a fork. Stir in the onion, cilantro, lime juice, and salt. Refrigerate until serving. Serve with chips.
Not spicy, but flavorful. It was a fun change from our usual.
Chicken Vegetable Stir Fry
4 t. cornstarch
1 c. chicken broth
2 T. soy sauce
1 lb. boneless skinless chicken breasts, cut into strips
2 T. peanut or sesame oil, divided
1 1/2 c. fresh cauliflowerets
1 1/2 c. fresh broccoli florets
2 med carrots, sliced
1 small sweet red pepper, julienned
1 small onion, halved and sliced
1 garlic clove, minced
1/2 t. pepper
1/2 t. salt
1/4 to 1/2 t. crushed red pepper flakes
2 1/2 c. hot cooked jasmine rice
Combine cornstarch, broth, soy sauce until smooth, set aside. In a wok, stir fry chicken in 1 T. oil until no longer pink. Remove and keep warm. Stir fry the veggies in remaining oil until crisp tender. Add garlic, salt, pepper, and pepper flakes. Cook 1 minute longer.
Stir cornstarch mixture and add to pan. Bring to a boil, cook and stir for 2 minutes or until thickened. Add chicken, heat through. Serve with rice.
Saturday, April 3, 2010
Pasta, cheese, trees
1 lb. cooked penne
1 lb. steamed broccoli
1 T. olive oil
2 T. butter
3 cloves minced garlic
1 c. ricotta cheese
1/2 c. parmesan
Melt olive oil and butter over low heat in a large skillet. Add garlic, cook for 5 minutes. Add pasta and broccoli, then ricotta and parmesan. Stir to combine and heat through. Add pepper to taste if desired.
Friday, April 2, 2010
Single-Layer Classic Carrot Cake with Maple Cream Cheese Frosting
1/2 cup pecans (2 ounces)
1 cup all-purpose flour
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon cinnamon
1/2 teaspoon salt
1/2 cup vegetable oil
1/4 cup buttermilk
3/4 teaspoon pure vanilla extract
2 large eggs
1 cup sugar
1/2 pound carrots, peeled and coarsely shredded
Preheat the oven to 325°.
Butter one 9-inch cake pans; line the bottom with parchment. Butter the paper and flour the pan.
Make the cake:
Spread the pecans on a baking sheet and toast for 8 minutes, until fragrant. Cool and finely chop the pecans.
In a bowl, whisk the flour, baking powder, baking soda, cinnamon and salt.
In a small bowl, whisk the oil, buttermilk and vanilla.
In a large bowl, using an electric mixer, beat the eggs and sugar at high speed until pale, 5 minutes.
Beat in the liquid ingredients.
Beat in the dry ingredients just until moistened.
Stir in the carrots and pecans.
Pour the batter in the pan and bake the cake for 55 minutes to 1 hour, until springy and golden.
Let the cake cool on a rack for 30 minutes, then unmold the cake and let cool completely.
Maple Cream Cheese Frosting
1 (8-ounce) package cream cheese, softened
1/2 stick (4 tablespoons) unsalted butter, room temperature
1 cup confectioners’ sugar
2 tablespoons pure maple syrup
Using electric mixer, beat cream cheese and butter in large bowl until light and fluffy.
Add powdered sugar and beat at low speed until well blended.
Beat in maple syrup.
Chill until just firm enough to spread, 30 minutes.
Pile the frosting on the center of the cake.
Use a offset spatula or butter knife to spread the frosting evenly atop the cake.
Run a butterknife through the frosting to create swoops and swirls.
Monday, March 1, 2010
Zuppa Toscana
Zuppa Toscana
I made this for dinner tonight and it was a big hit. Very easy and quick. I served it with mini paninis made from a thinly sliced baguette with provolone cheese. My kids even liked this!
2 Tablespoons extra virgin olive oil
1 large yellow onion, chopped
2 {32} ounce containers organic chicken broth (or homemade if you have on hand; also, Costco carries a great organic chicken stock at a great price)
4 medium potatoes, peeled and diced into 1-inch cubes
4 cups kale, chopped, stems discarded
1 teaspoon sea salt
1/2 teaspoon fresh ground pepper (I omitted this one, since my kids were eating it)
pinch of red pepper flakes (I omitted this one, since my kids were eating it)
3/4 lb. mild Italian sausage links, casings removed (I used 1/2 lb. sweet Italian sausage from the Dekalb Farmer's market)
1/2 cup heavy cream (I used half and half)
In a large pot, saute onion in olive oil over medium heat until onion becomes translucent–about 10 minutes. Add broth, potatoes, kale, sea salt, pepper, and pepper flakes then bring to a boil. Reduce heat and simmer for 15 minutes. Meanwhile, cook the sausage until browned in a pan over medium heat, breaking up with the back of a wooden spoon. Once cooked thoroughly, add the sausage and cream to the soup. Heat to desired temperature and serve with grated Parmigiano-Reggiano on top. Enjoy!
Thursday, February 11, 2010
Butter Nut Squash Brownies
1 C nut butter (peanut, almond, roasted cashews, pecan)
½ C honey
½ tsp baking soda
1 egg
3 – 4 T cocoa
½ C cooked butternut squash mashed until smooth
½ C chopped walnuts or pecans (optional)
Mix ingredients well. Pour into greased baking pan, bake at 350 for 25-30 minutes
Christmas Fish
This is my new favorite fish recipe. It is so good and pretty easy too.
Ingredients
¾ pound tilapia, sole or halibut fillets
4 tablespoon butter, melted
½ cup plus 2 tablespoons grated Parmesan Cheese, divided
2 cloves of garlic, minced
1 teaspoon grated lime zest
1 ½ teaspoon dried dill
¼ teaspoon salt
½ teaspoon pepper
1 carrot, peeled and cut into small pieces
1 celery stark, cut into small pieces
¼ teaspoon paprika
Pat the fillets dry and spread them on a baking sheet.
Combine the butter, 1/2 cup of Parmesan cheese, garlic, lime zest, dill, salt, pepper, carrot and celery in a bowl. Spread mixture across each fillet, roll the fillet, and secure with a toothpick.
Place the fillets, rolled sides down, in the baking dish. Sprinkle the tops of each fillet with paprika and the remaining 2 T Parmesan cheese. Bake on the top rack for 30 minutes.
When done, turn the oven to broil and place the fish under the boiler for 2 to3 minutes to brown the tops.
Yield: 3-4 servings
From Recipes for the Specific Carbohydrate Diet, Raman Prasad
Monday, February 1, 2010
Tex-Mex Turkey Soup
Ingredients:
1 tablespoon olive oil
1/2 cup minced onion
3 cloves garlic, minced
2 teaspoons chili powder
1/2 teaspoon cumin
1/2 teaspoon oregano
4 cups water
1 (10.75 ounce) can condensed tomato soup
1 (28 ounce) can diced tomatoes
1 cup salsa
4 cups shredded cooked turkey
1 tablespoon dried parsley
3 chicken bouillon cubes
1 (14 ounce) can black beans, rinsed, drained
2 cups frozen corn
1/2 cup sour cream
1/4 cup chopped fresh cilantro (or 1 T. dried cilantro)
Toppings:
6 cups corn tortilla chips
3/4 cup chopped green onion
1 cup shredded Cheddar-Monterey Jack cheese blend
1/2 cup chopped fresh cilantro
1/2 cup sour cream
Directions:
Heat olive oil in a large saucepan over medium heat. Add minced onions and cook until onions begin to soften, about 4 minutes. Add garlic, chili powder, cumin and oregano and cook, stirring, for 1 minute.
Stir in water, tomato soup, diced tomatoes, salsa, shredded turkey, parsley and bouillon cubes. Bring to a boil, then reduce heat, and simmer 5 minutes or until bouillon cubes dissolve. Add black beans, corn, sour cream and cilantro. Simmer for 20 to 30 minutes.
Serve soup with crushed tortilla chips, chopped green onion, shredded cheese and additional cilantro and sour cream.
Note: When I made this, I had leftover chicken and some frozen turkey meat in the freezer (not a full 4 cups). I also used frozen turkey stock in place of the bouillon cubes and water and reconstituted frozen beans (with a little frozen liquid) in place of the canned beans (maybe a little more than a 14 oz. can). I threw everything that was frozen (stock, beans, and turkey) in with the tomatoes and tomato soup and covered it to facilitate warming, then, when the mixture was boiling, I continued with the instructions. I chopped the turkey with kitchen shears right before serving. I didn't add corn because Ryan sometimes has a reaction to too much corn in recipes, and I made homemade corn tortillas instead of using chips (though I had some on hand in case it didn't work). We didn't add in all the toppings because I'm lazy, but I'm sure they would add some great flavor to the soup.
Sunday, January 17, 2010
Roast Pork with apples and onions
1/4 t salt
1/4 t. pepper
1 T olive oil
3 large Golden Delicious apples, cut into wedges
2 large onions, cut into wedges
5 garlic cloves, peeled
1 t. dried rosemary, crushed
Sprinkle roast with salt and pepper. In a large nonstick skillet, brown roast in oil on all sides. Place in a shallow roasting pan coated with cooking spray. Arrange apples, onions and garlic around roast; sprinkle with rosemary. Bake uncovered at 350 for 60-75 minutes, until meat thermometer reads 160. Turn the apples and onions and garlic once during cooking. Let roast stand for 10 minutes before slicing.
This was so moist and delicious. I forgot the salt and pepper, forgot to turn the produce, forgot to crush the rosemary; it still turned out great. Advice: use one less apple and one less onion. Oh, and I just used a 9x13 which worked fine.