Sunday, January 18, 2009

Southwestern Beef Chili with Corn



I made this the other day and it turned out really well. My sister makes this all the time too and she has made a few additions that are great. She serves it with sides of cheese, tomatoes, diced green onions, leaves of cilantro, sour cream and diced avocados. She also makes a side of quesadillas, and it is a yummy meal.

1 tablespoon olive oil
2 carrots, chopped
1 medium onion, chopped
1 poblano or bell pepper, chopped
1/2 pound ground beef
2 tablespoons tomato paste
2 15-ounce cans black beans, drained and rinsed
1 tablespoon chili powder
Kosher salt and pepper
1/2 cup corn kernels (from 1 ear, or frozen and thawed)
1/2 cup grated Cheddar (2 ounces)
2 scallions, sliced

Heat the oil in a large saucepan over medium-high heat. Add the carrots, onion, and poblano and cook, stirring, for 3 minutes. Add the beef and cook, breaking it up with a spoon, until it is no longer pink, 3 to 5 minutes.

Add the tomato paste and cook, stirring, until it is slightly darkened, 1 minute. Add the beans, chili powder, 3 cups water, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Simmer over medium heat until the vegetables are tender, about 10 minutes.

Stir in the corn. Divide among bowls and top with the Cheddar and scallions.

Make Ahead: You can cook the chili in advance and refrigerate it for up to 3 days or freeze it for up to 3 months.



Yield: Makes 4 servings

NUTRITION PER SERVING
CALORIES 343; FAT 15g (sat 5g); CHOLESTEROL 51mg; CARBOHYDRATE 34g; SODIUM 893mg; PROTEIN 23g; FIBER 11g; SUGAR 6g

Saturday, January 17, 2009

Bean and Corn Salsa


Suzy requested this one so here it is. This is the version of bean and corn salsa that I like the most. You can eat it like a salsa with tortilla chips or like a salad.

Mix:
1/3 cup olive oil
2 T. balsamic vinegar
1 tsp. ground cumin
juice of one lime (I like to do the zest too)

Combine:
1 can of Great Northern beans, drained and rinsed
1 can of black beans, drained and rinsed
2 cups frozen corn
1 cup chopped red onion
2 roma tomatoes, diced (or 1/2 red pepper, whichever you prefer or both)
1/3 cup chopped cilantro

Add the dressing to the bean/corn mixture and stir to coat. Season with salt and pepper. Let stand for one hour and up to 4 hours.

Thursday, January 8, 2009

Pizza di Spaghetti

All right, girls, I've been holding out on you. THIS is an amazing recipe--the best thing you could do with leftover spaghetti. In fact, I don't even wait to have leftover spaghetti--I make spaghetti just so I can do this with it!

Ingredients
2 large eggs
1/4 cup milk
1/2 cup grated Parmesan, plus extra for garnishing
Sea salt and freshly ground black pepper
2 cups leftover spaghetti with olives and tomato sauce
1/4 cup extra-virgin olive oil

Directions
In a large bowl, beat eggs, milk and Parmesan. Season with salt and pepper. Add leftover spaghetti and combine well.
In a large 10-inch non-stick skillet, heat extra-virgin olive oil over medium heat. Add spaghetti and egg mixture, spreading evenly and pressing down in pan. Cook until golden brown, about 8 minutes. Carefully invert onto plate, add a little more oil to the pan, and slide mixure back into skillet and cook the other side for 6 minutes. Turn out onto serving platter and cut into wedges and serve warm.

I usually make two of these "spaghetti pizzas" to feed our family. Here's a link to the original recipe and a picture.

Wednesday, January 7, 2009

Maple-Glazed Parsnips and Carrots


Last Christmas my sister cooked a traditional Christmas dinner for the family. This was one of the dishes she made. I LOVED it and my boys will even eat parsnips cooked this way. It's a Martha Stewart recipe that is surprisingly easy and doesn't include a bunch of ingredients I can hardly pronounce much less find at the grocery store. I hope you like it as much as we have.

1 1/4 lbs. parsnips (about 6), peeled and quartered lengthwise
3/4 lb. thin carrots (about 12), peeled and halved lengthwise
4 slices bacon, each cut into 4 pieces
10 sprigs fresh thyme
1/4 c. pure maple syrup (this makes the dish)
salt and pepper to taste

Preheat oven to 450. Place parsnips, carrots, bacon and thyme in a single layer on a rimmed baking sheet. Drizzle with syrup; season with salt and pepper. Toss well to combine. Bake until bottoms of veggies begin to caramelize and turn dark brown, about 20 minutes. Remove from oven and toss vegetables carefully. Return to oven and bake until all sides are well browned, about 25 minutes more.

Discard bacon and thyme. Serve immediately.

Ham and Potato Soup

Although I am not a ham eater, my family loves this soup. I add whatever vegetables I have in the freezer or fridge. I also rarely stick to a recipe especially when adding vegetables. I am giving you the original recipe, but eyeballing works wonders for me.

3 1/2 c. potatoes, peeled and diced
1/3 c. celery, diced
1/3 c. carrots, sliced
1/3 c. corn
1/3 c. onion, finely chopped
3/4 c. cooked ham, diced
3 1/4 c. broth
salt and pepper to taste
5 Tbl. butter
5 Tbl. flour
2 c. milk

Combine the potatoes, celery, onion, ham and broth in a stockpot. Bring to a boil, then cook over medium heat until the potatoes are tender.

In a separate saucepan, melt butter over low heat. Whisk in flour with a fork, and cook, stirring constantly until thick. Slowly stir in milk as not to allow lumps to form until all the milk has been added. Continue stirring over medium-low heat until thick.

Stir the milk mixture into the stockpot and cook soup until heated through. Serve immediately.

Dinosaur Nests (No Bake Cookies)


We were talking about dinosaurs today at preschool and I let the kids make 'nests' that we filled with 'eggs'. It was a fun simple project that I thought I would share with you.

4 oz. butter or margarine
1/2 c. milk
2 c. sugar (1 1/2 c. should be plenty)
1 c. chocolate chips
3-4 Tbl. peanut butter
3 c. oats, quick or regular
1 tsp. vanilla extract

Combine the margarine, milk, sugar, PB and vanilla in a saucepan. Bring to a boil and boil for 1 minute. Place the oats and chocolate chips in a bowl. Pour the hot syrup over the dry and mix well. Drop by spoonful onto wax paper or into bowls. Allow to cool before shaping into nests. Top with jelly beans.

Sunday, January 4, 2009

Heavenly Chicken Divine

One of our new favorites. We fight over the leftovers. From my sister in law's Bride & Groom First and Forever Cookbook. Several of her best recipes are from this, I might have to peruse it more carefully.

Have ready:
4c broccoli steamed
4c cooked penne pasta (3c dried, 1 box, my SIL raves about Ezekiel 4:9 Organic Sprouted Grain Pasta, available at Kroger or Amazon)
2c shredded roast chicken (or cubed breasts, whatever)
2c (4oz) shredded smoked Gouda or Edam (don't skimp on cheese, it really defines the dish. I prefer Edam)

Heat 2t olive oil in a medium saucepan over medium heat. Add:
1 medium onion, chopped
1/4t dried thyme
1/4t salt
1/8t pepper
Cook, stirring occasionally, until onion is tender, about 5 min. Remove from heat and stir in:
1 jar (16oz) Alfredo sauce (I make my own, more is better)
1/2c grated smoked Gouda or Edam cheese (I like Edam)
1/2-1c milk
1/2c of the pasta water
1/8t nutmeg
Then stir in the cooked pasta, steamed broccoli, 2c shredded roast chicken and mix thoroughly. Transfer to a 9x13 pan and top with another 1.5c of Gouda or Edam cheese and 1/4c Italian breadcrumbs. Sprinkle with some paprika and cover with foil. Bake for 30 min at 375. Uncover and bake another 10-15 min, or until golden brown.

The recipe freezes well, except for the broccoli. My SIL serves the broccoli separate, since it gets mushy in leftovers. You can also make the dish the day before and keep refridgerated for 24 hrs.

Squash Recipes

Cecily requested some of my favorite squash recipes, so here they are!

Baked Acorn Squash with Pear and Apple
Good enough for dessert. From The Joy of Cooking.

Bake 2 medium acorn squash, halved and seeded, cut side down in a pan with 1/4 inch water at 325 for 45 min. Meanwhile, mix in a bowl:
2 large apples, peeled, cored, & diced
1 ripe pear, peeled, cored, & diced
1/4c dried currants or raisins
2T brown sugar
zest of 1 small orange (I always leave this out because I never have it)
1/4t cinnamon
1/8t nutmeg (I approximate on the spices, a dash of this, a shake of that)

Melt 2T butter in a large skillet over medium heat, add apple mixture and cook until fruit is golden brown, about 5 min. Stir in 1/4c apple cider or orange juice (I usually use OJ). Simmer, stirring often, until fruit is tender, about 8 min.
Remove squash from oven, pour off water in pan. Turn squash face up and fill with apple mixture. Return to oven and bake until squash is tender, about 15 min more.

Baked Butternut Squash stuffed with Sausage and Apples
Also from The Joy of Cooking.

Halve lengthwise and remove seeds and strings from 2 butternut squash. Arrange cut side up in a baking dish and brush lightly with 1T olive oil. Cover with lid or foil and bake until almost tender, 30-40min at 375.
Meanwhile, crumble 1c bulk sausage into a skillet and cook over medium heat until no longer pink. Without draining off the fat, add 1 large, tart green apple, peeled cored, & cubed. Cook stirring, for several minutes just until crisp-tender. Remove from heat.
When the squash is cooked, let it cool slightly, then scoop out the flesh leaving 3/8in thick shells (careful not to put your scooping spoon through the skin). Lightly mix the squash into the sausage, breaking it up as little as possible.
Mix in:
2T soft butter
1T brown sugar
1/4t ground sage
Salt and pepper to taste.
Pile the stuffing into the squash halves. Dot with 1T butter and 1T brown sugar. Bake, uncovered, until piping hot and brown and crusty on top, 20-25 min. Let cool a bit before serving.
**I usually use only 1/2 pckg of sausage and piling it into the squash halves is great for presentation, but is just baked in a corning ware dish, though it can get drier that way.

Penne with Garlicky Butternut Squash
From the Food Network website, courtesy of Jeanne Lemlin.

Cook 1lb penne pasta in stockpot. Drain thoroughly in a colander.

Heat 1/4c olive oil in a large skillet over medium high heat.
Toss in 4c diced butternut squash (from a 1.5lb squash). Saute 5 min, or until it begins to golden. Sprinkle in 4 large garlic cloves, minced (I probably only use 2) and saute 2 min.
Pour in:
1/4c water
1/4t nutmeg
6 sage leaves minced or 1/4t powdered sage
1/4c minced fresh parsley (I always just shake in however much dried parsley I want)
1/2t salt
pepper to taste

Cover the pan. Cook the squash until tender, about 5 min more. Mix penne and squash and toss gently. Sprinkle Parmesan and pass more at the table.

Saturday, January 3, 2009

Curried Vegetables with Ziti

3 c. ziti pasta (8 oz)
1 T olive oil
1 med onion, cut into thin strips
1 clove minced garlic
2 t. curry pwdr
1 t. grated ginger root
3/4 c. water
3/4 c. apple juice, divided
1 T soy sauce
1 med carrot, cut into 1/2" slices
1 T cornstarch
2 c. cauliflowerets
1 c. froz peas, rinsed to separate
1/2 c. raisins (I used golden)
1 med. zucchini, cut into 1/2" slices
1 sm. red pepper, cut into thin strips

Cook pasta according to box. Heat oil over med-high heat. Cook onion, garlic, curry, ginger in oil, stirring frequently until onion is crisp tender. Stir in water, 1/2 c. apple juice, soy sauce, carrot. Heat to boiling; reduce heat to low. Cover and simmer 10 minutes. Mix cornstarch and 1/4 apple juice. Stir cornstarch mix and remainder of ingredients into carrot mix. Cover and simmer 3-5 minutes, stirring occasionally. Stir in pasta and serve.

Mama Heiss' Ooey Gooey Cookies

My favorite cookie growing up. Below are the amounts I have written down, but I always approximate and put on as many choc chips as I want!

Melt 1 stick margarine on cookie sheet with sides. Pour one box yellow cake mix over it.
Top with:
3c mini marshmallows
6oz choc chips
1.5c coconut flakes
1c chopped nuts (I never do this)
Then drizzle 1 can sweetened condensed milk over it all.
Bake at 350 for 25 min. Cut into squares while still warm.

Mama Heiss' Christmas Cider

Mix together in a large pot on the stove or crockpot:
1qt cranapple juice
2/3c sugar in 3c water (boil until dissolved)

Then steep:
9 whole cloves
1.5 sticks cinnamon

Let simmer 10-15 min, remove spices and stir in 6 oz frozen lemonade. Serve warm.

Mama Heiss' Amazing Mint Brownies

These brownies are one of my favorite holiday traditions. They freeze well and look so elegant. My mom sometimes dyes the icing green if she's feeling festive.
Brownies

Melt together 4 sq unsweetened chocolate and 2 sticks of margarine/ butter.
Add:
4 eggs
2c sugar
1-1.5c flour
1/4t salt
1-1.5t peppermint
Mix all, bake 350 for 25min, let cool completely. Then ice with:
Icing
Beat together:
1/2 softened margarine stick
2c powdered sugar
1t peppermint
2T milk
Then top with:
Chocolate glaze
2sq unsweetened chocolate
2T margarine/butter
Melt together and dribble over icing. Let cool completely to harden, or stick in the fridge for a few minutes.
Cut the brownies into sticks (about one inch by three inches) and serve slightly chilled (or else the chocolate will melt all over your fingers, your chin, etc.).